Exercise Videos - Shoulder/Elbow/Wrist

November 29, 2017

Myofascial Release

Posted on November 29, 2017 | Myofascial Release

Incorporating body weight exercise and full ranges of motion to myofascial release.


November 21, 2017

ShoulderRok

Posted on November 21, 2017 | ShoulderRok

Working with Kabuki Strength's ShoulderRok. A great way to work on strengthening and mobility at the same time.


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